Dr. WOLFF Get Flexible
Flexibility Training
And Upright Posture
This is the basic idea of the new exercise concept. Compensate for a sedentary lifestyle. Sitting, the typical constant posture at work with the upper body leaning forward, particularly promotes the shortening of the ventral muscle chain (chest, abdominal, and hip flexor muscles), as well as the leg flexor muscles. Deficiencies in the strength of the erecting muscles exacerbate this effect. The consequences are back and joint problems with the loss of upright posture.
Get Flexible
The Addition to your Back Center
Get Flexible is designed for people with back problems and limited mobility of the large
joints. Therefore, Get Flexible is an excellent complementary module for back and joint programs. It is particularly
compatible with Dr. WOLFF back systems.
Expand and revitalize your existing back concept!
Sensor Technology and Biofeedback
The Back and Posture Program
Flexibility, good posture, and a pain-free back – these are the goals associated with this
modern approach. An ideal circuit for corporate health promotion.
Perfect for all people with computer workstations:
Improve flexibility – reduce tension. Space-saving: For more flexibility.
Dr. WOLFF has been designing equipment for health-promoting flexibility training for more than 20 years. Get
Flexible is a modern system with 6 devices that trains flexibility and posture in a compact format.
Details with many advantages:
• Comfortable, age-appropriate exercise positions, gentle on the knees and back.
• The exercise is quickly learned: Sensor technology with biofeedback.
• Mirror for movement control.
• Secure movement guidance.
Installation Suggestion
Free Movement in a Small Space
ABDOMEN / HIP FLEXER 206
LEG FLEXER / CALVES 216
CHEST / THORACIC SPINE STRAIGHTENING 226
LEG EXTENSOR / HIP FLEXER 236
ADDUCTORS 246
GLUTEAL / PIRIFORMIS 256